Katie Frederick

Katie is a Licensed Professional Counselor in Virginia with over seven years of experience in the mental health field. Throughout her career, she has remained deeply committed to serving, advocating for, and empowering individuals across the lifespan—from young children to adults—by meeting clients where they are and supporting meaningful, lasting change.

She earned her Master of Arts in Professional Counseling from Liberty University and brings a thoughtful, evidence-informed approach to her clinical work. Katie recognizes that mental health influences every aspect of daily living, relationships, and overall functioning, and she believes treatment should be approached with both compassion and tenacity. She values the courage it takes to seek support and works to honor that courage in every therapeutic interaction.

Clients can expect an honest, individualized, and welcoming therapeutic environment where they feel supported while also being appropriately challenged. Katie’s clinical style is solution-focused, direct, and inquisitive, allowing her to help clients identify patterns, build insight, and develop practical tools for growth. She is intentional about asking meaningful questions, encouraging self-reflection, and collaborating with clients to create achievable goals that align with their values and lived experiences.

Above all, Katie strives to foster a therapeutic relationship rooted in respect, transparency, and trust. Her goal is not to provide quick fixes, but to walk alongside clients as they develop resilience, strengthen coping skills, and move toward greater emotional health and personal fulfillment.