Katie Colton (Sol Health)

Pre-Licensed Professional

Last Updated 30+ days ago

Hi! My name is Katie (she/her), and I’m excited to work together. My goal is to help you feel safe, comfortable, and free to open up at your own pace.

I believe our experiences—past and present—shape the way we think, feel, and move through life. By exploring and validating your thoughts and emotions, we can start to untangle patterns, make sense of what feels overwhelming, and work toward healing.

I’m here to support you whether you’re navigating depression, anxiety, grief, body dysmorphia, sexual and gender identity issues, relationship/work stress, and/or chronic illness. Finding the right words to express what you’re feeling isn’t always easy, and that’s okay.

Sessions are tailored to what feels right for you. We’ll draw from psychodynamic, somatic, creative arts, and other trauma-informed approaches. Empathy, warmth, and humor are central to my practice, creating a space where you can explore and grow.

Currently, I’m an MSW student at Yeshiva University in New York City and hold an MA in Clinical Psychology from Columbia University. I look forward to meeting you!

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Katie Colton is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Specialties

Anxiety Autism Spectrum Disorder Body Image Chronic Medical Condition College adjustment Depression Dissociative Disorders Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Infertility Life Transitions Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Katie Colton (Sol Health) is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

First session	$30
Ongoing sessions	$30

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	6:00 a.m. - 10:00 p.m.
Tuesday	6:00 a.m. - 10:00 p.m.
Wednesday	6:00 a.m. - 10:00 p.m.
Thursday	6:00 a.m. - 10:00 p.m.
Friday	6:00 a.m. - 10:00 p.m.
Saturday	6:00 a.m. - 10:00 p.m.
Sunday	6:00 a.m. - 10:00 p.m.

Treatment Approaches

Attachment-based Compassion Focused Culturally Sensitive Depth Therapy Eclectic Existential Expressive Arts Psychodynamic Somatic Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

Artists Deaf or Hard of Hearing First-Gen Immigrants Indigenous Peoples International Kink / BDSM LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous Trans non-binary gender fluid Undocumented Veganism

Meeting Options

Video sessions available

Qualifications

Supervisor(s): Sofia Frank
Supervisor License(s): NY-083424

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Femme, Woman
Sexual Orientation(s): Bisexual, Gay, Lesbian, Pansexual, Queer
Religion(s): Atheist, Jewish

My Website

Visit Katie Colton (Sol Health)'s Website