Kathleen Joseph & Associates

If you ever had an experience that felt like too much, it happened too fast or too soon, or it felt like it was too much for you to handle, you went through a traumatic experience. Whether your trauma happened in childhood or in adulthood, trauma can negatively impact your mental health and your relationships.

My name is Kathleen, and I help people to heal trauma by using a mix of talk therapy and embodiment practices. That’s because healing trauma requires you to do more than just rehash what happened to you. To heal trauma, you must also learn to listen to your body’s signs of stress. I can teach you to listen to these signs before they become overwhelm, and lead to you feeling shut down and disconnected.

Feeling overwhelmed and disconnected are signs that a past trauma experience is impacting your life today. You don’t have to live in the pain of the past. Trauma does not have to become your legacy. Even though the impact of trauma is deep, I know that trauma healing is possible for you.

Call me today to schedule your FREE 30-minute phone consultation. I know we can offer you a better quality of life by acknowledging the pain of the past. Give me a call today to start your trauma healing process.