Katherine Wheeler
Many of the students I work best with seem like they have it together on the outside, but feel anxious, overwhelmed, and never quite good enough on the inside. You may be driven and high achieving, yet constantly worried about falling behind or letting other people down.
I specialize in anxiety and trauma, especially when anxiety is tied to perfectionism, pressure to perform, and people pleasing. Together, we look at how your experiences and current pressures influence the way you think about yourself and connect with others. You will also learn practical skills that help you feel steadier, more self assured, and more at ease in your day to day life.
Specialties
Anxiety Athletic Performance Career Concerns College adjustment Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Katherine Wheeler is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO UnitedHealthcare UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $170 |
| Ongoing sessions | $170 |
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Holistic Person-Centered Somatic Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): IL-180015596
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious