Katherine Follett Boelé
"I will always be stuck in this cycle"... "I feel paralyzed by life’s challenges"... "My intense emotions scare me."... You are not alone. I believe that healing and lasting change are possible! I would love to help you develop effective and healthy skills to overcome whatever obstacle you are facing. Adapting your thinking, feeling, and behavior is something that can be practiced, resulting in the best version of you.
We will explore the relationships, beliefs, and daily realities impacting your actions with curiosity and openness. I believe that self-awareness is the first step towards accepting yourself with compassion, understanding, and exploration.
You are taking a courageous, positive step forward in seeking out therapy and I look forward to meeting you!
Specialties
Anger management Anxiety Athletic Performance Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Gender Identity Identity Development Impulse Control Life Transitions Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Katherine Follett Boelé is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UMR Mount Sinai Employee Health Plan UniCare United Behavioral Health UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResources UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Existential Humanistic Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Person-Centered Positive Psychology Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Somatic Sports Psychology Strength-Based Supportive Trauma FocusedModalities
Couples IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- Supervisor(s): Carli Standen
- Supervisor License(s): CO-LPC.0019269
More About Me
- Languages Spoken: English
- Religion(s): Christian