Katherine Filmore

My name is Kate. I am a psychotherapist with 20 years experience in the field. My practice is LGBTQI+ focused, though clients of all identities work with me. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed, nonjudgmental, and direct. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief.

During our first therapy session, we will outline your goals, discuss your expectations, and leave plenty of time for you to ask questions. We will create a therapy plan together that provides an environment for you to explore needs, process your past and present, and identify new approaches to challenges in your life.

I utilize psychodynamic psychotherapy, behavioral therapies such as DBT and ACT, and attachment-focused psychotherapy. I believe therapy is an evolving process between client and therapist, and methods can shift as therapy unfolds.

I conduct all sessions remotely via zoom. I have current availability for individual sessions and gender affirming surgery letters.