Katherine Bremer

Hello, I'm Kate, and I'm here to help you navigate through life's challenges. At times, we can find ourselves feeling anxious and worried, or down and unmotivated. We can have difficulty coping with things from our past or feel overwhelmed by our current situation. My goal is to provide you with the support and encouragement you need, along with practical tools to help you manage these difficult times effectively.

With nearly twenty years of experience as a Licensed Independent Social Worker (MSW), I specialize in treating clients dealing with trauma, anxiety, and depression. My approach is centered on helping you prioritize self-care and become more aware of your thoughts and emotions. I believe that therapy is a collaborative process, and I am committed to working with you to develop strategies that promote healing and personal growth.

In addition to my expertise in trauma, anxiety, and depression, I also specialize in anger management, family relationships, grief and bereavement, life transitions, military and veteran support, PTSD, intimate and romantic relationships, sleep disorders, and stress. Whether you prefer in-person sessions or the convenience of SonderMind Video Telehealth, I am here to support you in a way that fits your needs.

Working with me means having a safe and non-judgmental space where you can explore your feelings and experiences. Together, we will work on building resilience and finding effective ways to cope with life's challenges. I am dedicated to helping you achieve a sense of balance and well-being.

I encourage you to schedule an appointment with me. I look forward to working with you and supporting you on your journey to better mental health!