Kate Nagy-Colors of Seasons

Welcome and thank you for taking the opportunity to explore options for your healing process.

I’m Kate Nagy, a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in School Counseling and a Post-Master’s in Clinical Mental Health from John Carroll University. With over a decade of experience, my career began in education, which continues to influence and impact my therapeutic approach.

I specialize in trauma-informed care for women and the LGBTQIA+ population, utilizing evidence-based techniques like EMDR (Eye Movement Desensitization and Reprocessing), that helps you process and reframe distressing memories, shifting your emotional response and bringing relief to overwhelming emotions. This approach works to reduce the intensity of past trauma and negative experiences (big or small), enabling you to move forward with a clearer, calmer mindset.

I am also a trained yoga and wellness educator.
My background in mindfulness, somatic techniques and integrative wellness allows me to offer a holistic approach, supporting your mental and physical well-being.

I work with individuals at all stages of life, especially women through challenges such as anxiety, depression, family dynamics, grief, life transitions, gender identity issues, infertility, and trauma. My goal is to provide a safe, supportive space where you can explore your struggles and tap into your own strengths to create meaningful change.

As an ally to the LGBTQIA+ community, I offer affirmative care that honors and celebrates your identity. I am deeply committed to building a strong therapeutic relationship where you feel understood, empowered, and confident in reaching your goals.

Outside of therapy, I’m dedicated to ongoing learning and practice. As a mother of three young children, I understand the importance of grounding wellness practices, including yoga, being with nature and reading, in my life to stay centered and present with my clients.

Please reach out if you are interested in a free consult if you feel I may be a good fit for you and your needs. I would love to hear from you!