Kashara Allen
Pre-Licensed Professional
Last Updated 30+ days ago
Hello, I'm Kashara Allen, a pre-licensed therapist dedicated to helping individuals navigate life's challenges with compassion and expertise. With a focus on anxiety, depression, sports performance, stress, PTSD, and trauma. I provide a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Whether you're seeking support for anxiety, depression, relationship issues, or personal growth, I'm here to collaborate with you on a journey towards healing and resilience. Together, we can work towards achieving your goals and fostering a greater sense of well-being.
Specialties
ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Body Image Career Concerns Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Dissociative Disorders Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Housing Insecurity Identity Development Internet Addiction Racial Identity Self-harm Social Anxiety Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Kashara Allen is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO ComPsych Humana Magellan Behavioral Health TRICARE UnitedHealthcareNPI Number
145716192Rates
| First session | -- |
| Ongoing sessions | $135 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 3:00 p.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | 9:00 a.m. - 8:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Activists Athletes First-Gen People of ColorMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Supervisor(s): Shiela Harris-Fitzpatrick
- Supervisor License(s): IL-180010443
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Baptist, Catholic, Christian, Muslim, Nonreligious