Karolina Lazarov

Being a student may be challenging. You may often struggle with adjusting to the new environment, peer difficulties, and managing time between school, work and pleasurable activities. Life on campus and being far away from the family may cause loneliness, isolation, and sadness that many times may be difficult to overcome on your own. Through our work you will be able to find ways of managing your stressors and daily life challenges, as well as, decreasing distress and anxiety that you may experience. You will learn how to recognize the underlying reasons of your struggles, learn strategies to cope with stressors and difficulties, You will get an opportunity to talk freely, to be truly yourself, and to express your feelings in a safe and non-judgmental environment.