Karmen Seltz

Karmen Seltz is a psychotherapist who believes that the therapeutic relationship can build the foundation to make change. Therapy can help you make complicated decisions simpler and reinforce your successes. Often, it is a matter of helping you unlock the solution that is waiting inside you. Many successful people struggle with doing everything “perfectly,” and it can be exhausting. Therapy offers an opportunity to build self-care habits and learn new ways to cope, and taking this time for yourself will have a positive effect on your relationships as well. Karmen works with adults, couples, and families who are struggling with mood disorders, trauma, and substance use disorders. I have years of experience helping people make changes in their lives. I look forward to working together.