Karen Yamalis

You don’t have to go through this alone. Are you feeling overwhelmed, stuck, anxious, or emotionally drained? Life can be hard—and asking for help can feel even harder. But here you are, taking a courageous first step. I’m here to help you make the next one. I’m a seasoned therapist with over two decades of experience helping individuals just like you navigate life’s most difficult moments. Whether you’re struggling with anxiety, trauma, depression, or just trying to make sense of a big life change, I provide a supportive, nonjudgmental space where healing begins—and growth follows.
We’ll work together—at your pace and on your terms—to uncover what’s holding you back and develop tools to move you forward. My approach is compassionate and collaborative, trauma-informed and evidence-based tailored to your unique needs. Areas of focus include, anxiety, depression, PTSD, life transitions, self-worth, and relationship difficulties.
Clients describe me as warm, intuitive, and deeply present. My office—whether in-person or virtual—is a safe landing place where you can breathe, be seen, and start to heal. I'm proud to offer inclusive care to people of all identities, ages, and backgrounds.