Kaila Philbrook
Currently accepting new clients starting September 2025. Life can be difficult with challenges that get thrown our way. I work with adults 18+ experiencing anxiety, depression, mood dysregulation, relationship concerns, trauma, and more. I value meeting the client where they are at and assisting them in discovering their strengths. It is important that an individual has a warm and safe space and that is one of my main goals to provide to others.
I am licensed in Massachusetts and New Hampshire. I utilize a person-centered approach mixed with CBT to focus on providing unconditional positive regard and respect while guiding clients through life stressors, traumas, emotional regulation, and finding the right coping techniques for you.
I want to thank you and tell you how proud I am that you took the first step in prioritizing yourself. I invite you to take this next step in your journey to healing.
Specialties
Anxiety Bipolar Disorder College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Sleep Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kaila Philbrook is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Harvard Pilgrim Mass General Brigham Health Plan Optum UnitedHealthcareRates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure Therapy Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Rational Emotive Behavior Therapy (REBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 6
- License(s): MA-LMHC10002831, NH-4760
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman