Kari Stubbert
Life can be stressful, challenging, and overwhelming at times. You may be feeling stuck, uncertain, or burnt out and deeply desire change, but are struggling to make the change you want to experience. You may be grieving a loss or in a transition point in your life, and are unsure of what to do or how to claim your power. You may have experienced discrimination, microaggressions, racism, and systemic or gendered oppression. Perhaps you're a student, in a helping profession, a seasoned professional, an academic, or a creative person navigating change and looking for growth and finding your own definition of success.
I am here to support you in the process of what you're navigating, to hold space for all parts of you with curiosity, warmth, and empathy. I believe that you hold within you the wisdom and capacity for personal agency, healing, and growth. At Just This Counseling, we will work together to help you discover, or rediscover, grounding and presence.
It is from this empowered space that you can begin to explore and process past experiences, trauma, and the stories and patterns you have been living from in order to discover healing and growth for yourself and move forward with hope and purpose.
Specialties
Anxiety Athletic Performance Bias and Discrimination Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Parenting Perfectionism Pregnancy and Postpartum Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Kari Stubbert is in network for the following plans:
Aetna Moda PacificSource Providence Health Plan RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1255045779Rates
| First session | $150 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 1:30 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 12:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Compassion Focused EMDR Emotion-focused therapy Existential Family Systems Humanistic Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Multicultural Person-Centered Relational Somatic Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 3
- License(s): OR-C8070
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight