Julia Werderitch
Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous.
I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan.
It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.
Specialties
ADHD Anger management Anxiety Bipolar Disorder Career Concerns College adjustment Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Impulse Control Learning Disability Life Transitions Parenting Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julia Werderitch is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023430212Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 12:00 p.m. - 6:00 p.m. |
| Tuesday | 7:30 a.m. - 3:30 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 7:00 a.m. - 4:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Internal Family Systems (IFS) Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes International Neurodiverse People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 10
- License(s): IL-149021888
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic