Julia Ofrichter, LCSW
I enjoy working with people who are experiencing difficulty managing their emotions, and feel a loss of control or direction in their lives. If anger, depression, mood swings, anxiety, or past traumas are making life and your relationships with others problematic, I want to help!
My approach to therapy is relaxed and down-to-earth. I will collaborate with you, in a respectful, nonjudgemental, and supportive manner. By increasing self-awareness, you will be better able to understand the barriers keeping you from happiness, and our work together will help you to develop your strengths, coping skills, and confidence.
Specialties
Anger management Anxiety Athletic Performance College adjustment Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julia Ofrichter, LCSW is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross Optum United Behavioral Health UnitedHealthcare UPMCPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1326385071Rates
| First session | $130 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:00 a.m. - 9:00 p.m. |
| Tuesday | 4:00 p.m. - 9:00 p.m. |
| Wednesday | 4:00 p.m. - 7:00 p.m. |
| Thursday | -- |
| Friday | 11:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Eclectic Gottman Method Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Sports Psychology Strength-Based Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes LGBQ+ Neurodiverse VeteransMeeting Options
Qualifications
- License(s): PA-CW018868
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman