Julia Meyers Therapy

If you feel deeply, have been called “too sensitive,” or are highly self-aware, you’re in the right place.

I work with clients who feel emotionally overwhelmed or sense that their inner world is more complex than what others see, and I can help you make sense of it. I work with clients who feel deeply and notice subtleties that others often miss, helping them reflect, grow, and make sense of their experiences with insight and depth. Many clients describe me as the “big sister” they always wished for: someone who understands, listens without judgment, helps navigate emotions, and sees things from new perspectives.

If you’re looking for someone who truly gets it, you’re in the right place. If you’ve ever felt misunderstood, overwhelmed by your emotions, or like your inner world is more complex than what shows on the surface, I understand and can help you make sense of it. I work with clients who feel deeply and notice subtleties that others often miss, helping them reflect, grow, and make sense of their experiences with insight and depth. Many clients describe me as the “big sister” they always wished for—someone who understands, listens without judgment, helps navigate emotions, and sees things from new perspectives.

My approach is deeply attuned, thoughtful, and reflective, helping you understand your past, patterns, emotions, and experiences so you can move toward a life that feels authentic and aligned with your values. I aim to create a space where your experiences are fully seen, your feelings are validated, and your strengths are recognized.

Together, we can develop clarity, confidence, and self-trust. My clients often leave feeling more in tune with themselves, empowered in their decisions, and supported in creating a life that truly fulfills them. If you’ve ever felt like the world moves too fast or that your experience isn’t fully understood, I would be honored to support you.