Julia Howard, LCSW, PMH-C, CYT (Divergent Path Therapy)
My areas of focus include neurodivergence (e.g ADHD, Autism, OCD), perinatal mental health, chronic pain/illness, relationship challenges, & career/burnout difficulties. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. As a neurodivergent woman myself, I feel passionate about working with clients who need support in these areas. Overall, I often support clients in growing self-compassion, living more aligned with their values, & in creating a life that feels sustainable & meaningful.
Specialties
ADHD Anxiety Athletic Performance Autism Spectrum Disorder Body Image Career Concerns Chronic Medical Condition Chronic Pain Executive Functions Family Conflict Grief and Loss Identity Development Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Sexuality Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1942916820Rates
| First session | $200 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 6:00 p.m. |
| Tuesday | 12:00 p.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Family Systems Feminist Gottman Method Health at Every Size Person-Centered PsychodynamicModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Neurodiverse People with DisabilitiesMeeting Options
Qualifications
- License(s): IL-149026972
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Queer