Julia Crane
I offer warm, collaborative, and practical therapy for individuals who want to feel more grounded, confident, and connected to themselves. Together, we can explore the patterns that may be keeping you stuck, strengthen your ability to cope, and develop tools that support meaningful change.
My approach is trauma-informed, compassionate, and strengths-based.
You don’t have to have it all figured out. I can provide support as you make sense of your emotions, understand what may be holding you back, and build confidence moving forward.
As a Licensed Clinical Social Worker with more than 15 years of behavioral health experience, I believe therapy should be a safe place to be understood without judgment. You do not have to navigate this season alone.
Specialties
Addiction Anxiety Career Concerns College adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julia Crane is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Aetna Student Health - Columbia University Aetna Student Health - The New School Alliant Health Plans Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareSource Cigna and EvernorthNPI Number
1578183554Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 11:00 a.m. - 3:00 p.m. |
| Tuesday | 12:00 p.m. - 4:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Family Systems Internal Family Systems (IFS) Jungian Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 9
- License(s): IN-34008736A
More About Me
- Languages Spoken: English