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Julia Cashman
Pre-Licensed Professional
Accepting clients
Last Updated 2 days ago
I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Body Image Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Depression Divorce Drug Addiction Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gambling Gender Identity Grief and Loss Identity Development Impulse Control Intimate Partner Abuse Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Pregnancy and Postpartum Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julia Cashman is in network for the following plans:
Aetna Blue Cross Blue Shield Fallon Health Harvard Pilgrim Mass General Brigham Health Plan MassHealth Medicaid Medicare Optum Tufts UnitedHealthcare WellPointNPI Number
1497648299Rates
| First session | $200 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Adlerian Art Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure and Response Prevention (ERP) Exposure Therapy Expressive Arts Feminist Mindfulness Narrative Person-Centered Play Therapy Rational Emotive Behavior Therapy (REBT) YogaModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
LGBQ+ STEM Trans non-binary gender fluid VeganismMeeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 1
- Supervisor(s): Elizabeth Huey
- Supervisor License(s): MA-LMHC8699
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman