Julia Allen Therapy

Clinical Social Work/Therapist, LCSW

Last Updated 30+ days ago

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide.

We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships.

I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.

Specialties

ADHD Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Eating Disorders Emotional Regulation Family Conflict Grief and Loss Impulse Control Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Julia Allen Therapy is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1841616299

Rates

First session	$175
Ongoing sessions	$175

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 5:00 p.m.
Tuesday	9:00 a.m. - 5:00 p.m.
Wednesday	9:00 a.m. - 5:00 p.m.
Thursday	9:00 a.m. - 5:00 p.m.
Friday	9:00 a.m. - 5:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Family Systems Gottman Method Internal Family Systems (IFS) Mindfulness Parent-Child Interaction Therapy (PCIT) Parent Management Training Play Therapy Psychodynamic Trauma Focused

Modalities

Family Individuals

Age Groups

Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

Years in Practice: 10
License(s): CA-82455

More About Me

Languages Spoken: English

My Website

Visit Julia Allen Therapy's Website