Julia Adent
Life can start to feel heavy when you’re constantly carrying the weight of worry, unhealed emotional wounds, or a cloud of sadness that just won’t lift. Maybe you find yourself trapped in a loop of overthinking, feeling disconnected from the people around you, or exhausted from trying to look like you have it all together. If you are feeling overwhelmed, stuck, or simply tired of navigating these challenges on your own, please know that you don’t have to carry this by yourself.
My therapeutic approach is down-to-earth and collaborative: less like a rigid assessment and more of a supportive, open conversation where you can feel comfortable truly being yourself. I specialize in helping individuals navigate anxiety, depression, significant life changes, and safely process past traumatic experiences.
When you sit down with me, you can expect a space that is entirely free of judgment, where your unique story is heard and respected. Taking the first step toward therapy can feel intimidating, but you deserve a space that’s dedicated to your healing and growth. If you're interested in working together, please reach out.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Internet Addiction Parenting Perfectionism Relationship Issues Self-esteem Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Julia Adent is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Avera Health Banner Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon ChampVA CHIP CHP Cigna and Evernorth Cofinity Colorado Access Colorado Community Health Alliance ComPsych Coventry EmblemHealth EMI Health Empire BlueCross Empire NYSHIP Excellus BlueCross BlueShield First Choice Health First Health Friday Health Plans GEHA GHI Group Health HealthChoice HealthComp Healthfirst Health First Colorado Health Net HealthPartners Humana Indemnity Kaiser Permanente Medica Medicaid Medical Mutual Medicare MHN Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Prominence Health Plan Rocky Mountain Health Plans Sanford Health Sierra Health TRICARE TriWest UCare UMR United Behavioral Health UnitedHealthcare United Health Care Community Plan UPMC ValueOptions Victims Compensation WebTPA WellCare WellfleetPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 12:00 p.m. - 5:00 p.m. |
| Sunday | 12:00 p.m. - 5:00 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Emotionally Focused Therapy Emotion-focused therapy Existential Family Systems Feminist Holistic Mindfulness Parent Coaching Person-Centered Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes Immigrants LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Supervisor(s): Kristin Mannino
- Supervisor License(s): CO-LPC.0019245
More About Me
- Languages Spoken: English