Judith Castillo

Have stress and anxiety affected how you show up in work/school or in relationships with family and friends? Over time, constant exposure to work or life stressors can accumulate until we can no longer ignore the signs, and we recognize that something needs to be done. I am trained in EMDR therapy from an EMDRIA approved training to treat various levels of traumatic or difficult experiences. In EMDR therapy we can look at how your past experiences have impacted your view of self and others.
Often times, our bodies can hold on to stress that we are not aware of, which is why the mind-body connection will be important in our work together in you healing from trauma and stress. I can also provide Christian counseling upon request.
If you’re interested in learning more the next step is to call or email to set up a free 15 to 20-minute phone consultation. Looking forward to hearing from you!