Skip to main content
Photo of Journey to Thrive Counseling

Journey to Thrive Counseling

Marriage & Family Therapist, LMFT
Accepting clients Last Updated 20 days ago

Feeling overwhelmed or stuck with the situations life has thrown at you recently? Have you been unable to shake the thoughts and feelings of anxiety or depression? As a young adult, there are so many expectations being placed on you and decisions you have to make. Not to mention also trying to maintain successful relationships with friends, significant others, and family. It can all feel too much or like you’ll never be good enough. Reaching out for help can be incredibly scary, and maybe you've even tried it before, but trying something different can be just the change needed for you to finally begin down a new path.
You deserve to feel in control again, have self-confidence, and feel content in your relationships with peers, family, and loved ones. When we work together, you can expect a comfortable environment where you feel accepted, understood, and heard.
Once you are ready, we can start working to gain a better understanding of what is overwhelming you or keeping you stuck. You’ll develop the skills you need to tackle those challenges. Then begin making the changes needed to get you to where you want to be. Start your journey today!


Specialties

ADHD Anxiety Career Concerns College adjustment Depression Emotional Regulation Family Conflict Life Transitions Parenting Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics

In-Network Insurance Plans

Journey to Thrive Counseling is in network for the following plans:

Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Capital Blue Cross Highmark Optum Oscar Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1962797944

Rates

First session $150
Ongoing sessions $130

Locations

2395 Lancaster Pike
First Floor
Reading, PA 19607
(484) 202-3858
ADA Accessible
Map of provider office locations

Practice Hours

Monday 9:00 a.m. - 4:00 p.m.
Tuesday 9:00 a.m. - 5:00 p.m.
Wednesday --
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 4:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness Strength-Based

Modalities

Family Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Communities

Athletes

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 10
  • License(s): PA-MF001069

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

Message Sent!
Your message was sent succesfully!