Josh White, PsyD
I would be honored to help you on your journey. Whether you are feeling stuck and uninspired, to overwhelming feelings of sadness and anxiety, struggling with identity and work-life balance, or motivated for self-fulfillment, the hardest part of change is often the beginning. To help serve my clients, I integrate evidenced-based techniques and change processes from Acceptance Commitment Therapy (ACT), mindfulness, and Cognitive Behavioral Therapy (CBT) to create a holistic and tailored therapeutic experience. I have clinical and academic expertise working with highly creative college students.
Specialties
Addiction Anger management Anxiety Bipolar Disorder Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Grief and Loss Identity Development Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexual Health Sexuality Sleep Social Anxiety Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1477853687Rates
| First session | $225 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Coherence Therapy Compassion Focused Culturally Sensitive Interpersonal Therapy (IPT) Mindfulness Solution Focused Brief Therapy (SFBT)Modalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Immigrants LGBQ+ People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-PSY27905
More About Me
- Languages Spoken: English