Josephine Jardine Counseling

Are you seeking therapy to better understand yourself—how you think, feel, and move through the world? How you relate to the world, and yourself? Are you curious about the deeper, more elusive questions that live beneath the surface?

Are you navigating breaking generational cycles, processing sudden life shifts, grief, trauma, anxiety, or depression? I’m here to support you.

We are the cartographers of our inner world—and therapy is the mapmaking. My role is to walk beside you in that discovery, offering a collaborative pace where every part of you is welcome.

Grounded in evidence-based practices, and guided by warmth, humor, and deep respect, I create a safe, gently challenging environment where real healing and transformation can begin.

Since 2022, I’ve supported individuals from all walks of life in Oregon and Washington through telehealth therapy. Therapy offers relief. It lightens the burden of carrying it all alone—and makes space for clarity, possibility, and change.