Joel Sanchez

We are experiencing challenging times.

The effects of the COVID-19 pandemic are numerous and have created a long lasting crisis situation that is exacerbating depression, anxiety, feelings of fear and hopelessness, and triggering unhealthy regressive patterns and behaviors. It has placed stress on marriages, partnerships and families, and has left us feeling disconnected, frustrated and fearful.

We are also experiencing a massive shift in our paradigm regarding race and ethnicity, which necessitates a different therapeutic consciousness that is more holistic, and that includes the issue of how racism and inequality affect mental health.

As we navigate the “new normal,” it’s important to have a supportive space that can help define issues that are problematic so we can adjust accordingly to the harmful effects of the current crisis.

In addition to treating mood disorders and trauma that affect daily functioning, as a relationship therapist, I believe the foundation of all relationships begins with the most important relationship of all – the one you have with yourself. Perhaps the life you have is different from the life you desire. If so, we will focus on core issues that might be preventing you from living that life.

Some of the challenges you might be facing at this time include:

Toxic/unhealthy dynamics in families of origin.
A lack of strong role models.
The search for a partner who more closely fulfills your needs.
The decision of when/if to start a family.
A career that means more than just a paycheck and allows you to live up to your full potential and desires.
Unexpected health challenges.
A nonconforming identity.

We will not only address symptoms. We will examine the changes you want to make to live a more fulfilling life.