Hello, I'm Jocelyn, a Masterâs-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therapy. Throughout my career, I've had the privilege of working with children, adolescents, adults, and the geriatric population in an outpatient mental health agency. As an LGBTQ+ ally, I'm deeply committed to improving mental health for all individuals, regardless of their background or identity.
My approach to therapy is rooted in the biopsychosocial-spiritual model, which means I consider the biological, psychological, social, and spiritual aspects of your life when tailoring treatment to fit your unique needs. I believe in the power of a collaborative approach, working together with you to navigate life's challenges and transitions.
I specialize in a variety of areas, including ADHD, Borderline Personality Disorder, children's and adolescent mental and behavioral health, depression, medical issues and physical health, OCD, stress, bipolar disorder, anxiety, and life transitions. My extensive knowledge of these issues allows me to provide informed and compassionate care.
In our sessions, you can expect a supportive and empowering environment where we focus on role modeling and practicing self-compassion. I believe that by fostering self-compassion, you can become your best self and live your best life. My goal is to empower you with the skills and confidence to navigate your journey with resilience and grace.
Outside of my professional life, I enjoy watching movies, spending time with my dog, Goldie, and practicing self-compassion. These activities help me stay grounded and balanced, and I encourage my clients to find their own sources of joy and relaxation.
If you're ready to take the next step in your mental health journey, I'm here to support and guide you. Let's work together to create a path towards a healthier and more fulfilling life.
Jocelyn Steiskal is in network for the following plans:
Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare