Jillian Kilburn
My approach to therapy is collaborative and conversational, in an atmosphere of trust and warmth. Each session is tailored to your individual needs and goals. There is no cookie cutter or one size fits all approach. I pull from a variety of evidence-based practices to provide you with the coping skills to meet your needs and goals. Whether it's anxiety, depression, ADHD, trauma, stress or any other concern, we will reach that next phase of your life.
Life can be challenging and there are times when we need assistance in getting through these challenges. We'll figure out solutions, coping skills, new approaches and or enhance skills that you already have to manage and overcome the challenges.
It takes a strong person to be vulnerable to reach out to a therapist, which can be an overwhelming task. I do not take this lightly. I'd love to hear from you and assist you in the next steps.
Specialties
ADHD Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Intimate Partner Abuse Life Transitions Marital and Premarital counseling Parenting Relationship Issues Self-esteem Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jillian Kilburn is in network for the following plans:
Aetna Anthem Carelon Cigna and Evernorth Independence Blue Cross (IBX) Priority Health Quest Behavioral HealthNPI Number
1407347883Rates
| First session | $100 |
| Ongoing sessions | $85 |
Locations
Practice Hours
| Monday | 3:00 p.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 11:00 a.m. |
| Wednesday | 8:00 a.m. - 11:00 a.m. |
| Thursday | 2:00 p.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 11:00 a.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Family Systems Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent Coaching Person-Centered Play Therapy Psychoanalytic Psychodynamic Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 6
- License(s): MI-6401020257
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian