Jessy Gigowski

Feeling lost, overwhelmed, and stuck in repetitive patterns can happen to anyone. Sometimes having a space to name the emotions and how you feel can start the process of healing and change. I will work with you at your pace to help build insight and awareness of your experiences and healing. I believe you have the ability to take control of your life and become more connected to yourself and others. My goal as a therapist is to help you gain the tools to uncover your full potential and develop a deep understanding of yourself to foster your own personal growth and healing.

I am a licensed professional counselor based in Michigan, specializing in virtual therapy for young adults. With a focus on individual counseling, I am dedicated to helping my clients navigate through various challenges, including anxiety, depression, life transitions, stress, and eating disorders.

In my therapeutic approach, I utilize the Internal Family Systems modality, which is an approach to psychotherapy that is empowering, non-pathologizing, and transformative. I am currently working towards my level 1 IFS certification. Through a collaborative and empathetic environment, I strive to empower individuals to uncover their inner strengths and develop healthier coping mechanisms.

I offer a safe, empathetic, and judgement-free environment to help you grow, become empowered, and begin healing within your life. I am looking forward to working together to create the change you have been looking for.