Jessie Kopmeyer

I believe that everyone deserves to be mentally well, and that counseling can be an important part of this journey. I strive to create a safe space where you can engage with vulnerability and self-reflection. A core tenant of my practice is that you are the expert of your own life. This is why I emphasize collaboration and self-determination in the therapeutic relationship and encourage you to explore your own values, strengths and goals in therapy.

I enjoy helping clients navigate the many challenges and transitions of life, and strive to be part of the system that supports their wellness and joy. My hope is that through the counseling process you can better tackle the challenges that come your way, learn new ways of coping, and take steps towards meeting your unique goals. My areas of focus include anxiety, stress, compulsive over-eating, body image, perinatal issues, and life transition concerns.