Are you a teen or new adult trying their best with little to no support? Someone who is finally prioritizing their needs? A couple attempting to carefully decide what the next step in the relationship is? I'm here to help you reach your goals, heal from generational trauma, and live an elevated life forged through authenticity and awe.
Together we will build new understandings of self, map out persistent patterns and cycles, challenge negative core beliefs, implement new "stories", listen to the different parts of you, and establish new ways of doing life authentically. I seek to build up your ability to have closeness with others and enrich feelings of safety, confidence, and empathy.
I feel how difficult all of this can be! I offer free fifteen minute consultations to see if we're a good fit. Having a therapist who you feel is a good match for your personality and worldview is very important, and I'm honored to meet you and will assist and attune to your needs as we collaborate on your healing journey. Take care!
Jessica Stredwick - Healing Chapter Therapy PLLC is in network for the following plans:
Blue Cross Blue Shield PremeraFirst session | $130 |
Ongoing sessions | $130 |
Monday | 10:00 a.m. - 3:00 p.m. |
Tuesday | 9:00 a.m. - 3:00 p.m. |
Wednesday | 9:00 a.m. - 3:00 p.m. |
Thursday | 9:00 a.m. - 3:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |