Jessica Slager

Relational trauma can make you feel like you’re not good enough and somehow too much at the same time. You might be hyper aware of others' needs which leaves you feeling emotionally exhausted. You over-function in relationships and struggle with conflict and boundaries due to fear of rejection. No matter what you do, it feels like you’re a supporting character in the cast of your own life. You may have developed these parts of yourself in order to feel safe, but what would life look like if you could shed old scripts and live authentically with emotional balance and self-trust?

Let’s explore how trauma and loss may influence the way you interact with the world around you. I prefer a more holistic approach to therapy and don’t believe that we can always think our way out of something. I’m interested in helping you develop healthy relationships with others, but more importantly your relationship with yourself.