Jessica Pollman
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
I am a firm believer that we are not meant to do life alone. It is my hope that I can be one of the people in your life who can offer you the support you need to succeed. Whether you’re facing a major life transition, grieving the loss of a life or a relationship, or navigating one of the many other life challenges we face as humans - my door is open to you.
Oftentimes these circumstances leave us feeling trapped in anxiety, depression, or both and there is no shame in that. As a clinician it is my number one job to create a space for you to confidently face the obstacles in front of you and then provide you with the tools to overcome them.
I know first hand how the unexpected can knock you off your feet and I also know how sometimes even planned life changes can be more difficult than you expected. It’s my honor to walk alongside you through whatever season you are in as you make your way toward health and wholeness.
Specialties
Anxiety Body Image Career Concerns Caregiver Support College adjustment Depression Divorce Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Infertility Life Transitions Marital and Premarital counseling Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Sexual Health Sleep Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jessica Pollman is in network for the following plans:
Blue Cross Blue Shield Cigna and Evernorth Medicaid Molina Priority HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1609658053Rates
| First session | $175 |
| Ongoing sessions | $155 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Gottman Method Mindfulness Mindfulness-Based Cognitive Therapy (MBCT)Modalities
Couples IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
VeteransMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Christina Schug
- Supervisor License(s): MI-6801113998
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian