Jessica Pane
Hello, I am a licensed clinical social worker serving students in Virginia in need of support through life's ups and downs. I have enjoyed working with adolescents and young adults at universities and high schools for 13 years. It's an exciting and challenging period of life that comes with lots of discoveries and decisions, certainty and confusion, satisfaction and most definitely stress! You are welcome to bring it all into our conversation. I enjoy listening to students talk about their goals and what's getting in the way. Whether you are struggling to find your path or you are battling the many stressors that go along with academic life, a brighter and lighter future might be easier to reach with the help of a counselor focused on you and your story.
Specialties
Anxiety Career Concerns College adjustment Depression Family Conflict Grief and Loss Identity Development Life Transitions Parenting Perfectionism Phobias Pregnancy and Postpartum Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Jessica Pane is in network for the following plans:
Aetna Anthem Blue Cross CareFirst Cigna and Evernorth Quest Behavioral HealthNPI Number
1558127563Rates
| First session | $140 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:30 a.m. - 1:30 p.m. |
| Tuesday | -- |
| Wednesday | 9:30 a.m. - 1:30 p.m. |
| Thursday | -- |
| Friday | 9:30 a.m. - 1:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Career Counseling Cognitive Behavioral Therapy (CBT) Mindfulness Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): VA-0904010136
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Catholic, Christian