Triskelion
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Starting therapy can feel daunting, so take a moment to acknowledge that you have come this far in recognizing therapy may be a helpful approach for you. Therapy requires self-reflection, an open heart, and a curious mind into learning about ourselves and the way in which we interact with the world and those around us. Although it may be daunting, it is incredibly rewarding to unpack and understand what is getting in the way of happiness, growth, intimacy, and self-compassion.
My purpose as a therapist is to provide a supportive, nonjudgmental space where individuals can explore the deep rooted issues and patterns that make them feel "stuck". I support clients with strategies pulled from EMDR, mindfulness, yoga, and other person-centered approaches.
Specialties
Anxiety Depression Emotional Regulation Life Transitions Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Triskelion is in network for the following plans:
Blue Cross Blue Shield First Choice Health Kaiser Permanente Moda Optum UMR United Behavioral Health UnitedHealthcareNPI Number
1750733093Rates
| First session | $200 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 2:00 p.m. |
| Tuesday | 8:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 2:00 p.m. |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting EMDR Meditation Mind-Body Mindfulness Somatic Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists AthletesMeeting Options
Qualifications
- License(s): OR-L8627
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic