Jessica Herd
Let's address your anxiety and high stress, or improve low energy and motivation while you achieve your goals. I support and hold space for my clients as they find balance between mental wellness and their busy lives. Life's unexpected transitions can leave you feeling overwhelmed, anxious, and disconnected from yourself. Whether you're facing a change you didn't choose or sensing that something needs to shift, you might feel burdened by fears about the future, isolated in your experience, or simply unlike yourself. If you're ready to feel less alone in this and more emotionally grounded, I'd be honored to support you.
Specialties
Anxiety College adjustment Depression Life Transitions Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Jessica Herd is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth Optum Optum Partners Oscar Oxford UMR UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578951760Rates
| First session | $165 |
| Ongoing sessions | $150 |
Locations
Brooklyn, NY 11242
Practice Hours
| Monday | -- |
| Tuesday | 4:30 p.m. - 9:30 p.m. |
| Wednesday | 4:30 p.m. - 9:30 p.m. |
| Thursday | 12:00 p.m. - 8:00 p.m. |
| Friday | 10:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Holistic Integrative Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen People of ColorMeeting Options
Qualifications
- Years in Practice: 8
- License(s): NY-007752
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious