Jessica Hawksford

I believe that everyone is wired to be in relationships and we long to connect with the people we love. Whether healthy or unhealthy, our relationships with those around us affect the way we think and feel about ourselves and our world. Eventually, we develop habitual patterns of thinking that influence our emotions, behaviors, and even our physical responses. Sometimes, these patterns become problematic, cause us emotional distress, and keep us from reaching our goals. I believe that relationships can be transformative and powerful when they offer safety and security. My goal is to offer a safe, comfortable, and supportive environment to empower you towards deeper self-reflection, understanding, and discovery.