Jessica Bowes

Hi there! My vision of successful therapy is that you feel at home in yourself and maintain that center as you engage with the world around you. You will experience more ease, compassion, connection, balance, expansiveness, and a clarity about who you are and where you stand in relation to the experiences that brought you to therapy to begin with. Your issues may include not feeling like yourself, feeling stuck, grieving a loss, feeling flat, numb, or disconnected, sensing that something is missing or off, struggling with identity or life transitions, being in need of support in parenting, or just sensing that this is important somehow.

Our work will bring you back to your center, wholeness, and new possibilities by providing corrective and missing experiences, acceptance, and connection through mindful, experiential, supportive and body-based therapies.

The relationship between a therapist and client is the foundation of transformation and I invite inquiries to see if we could be a good fit for one another.