Jennifer Richards
Hi! I’m Jen (she/her) and I’m not perfect. It took me a long time to be able to say and accept that. In fact, I now embrace the things that are imperfect - all my difficulties and challenges. I have navigated these throughout my life and seek to help others navigate their difficulties and challenges, as well.
My therapy style has been described as informal, direct, genuine, and humorous. I am fully authentic with my clients and I hope my clients will be fully authentic with me. I tend to be blunt and call people out on their BS - I say what you can’t or won’t and teach you to do that for yourself. Together, we will address your difficulties by connecting current thoughts, beliefs, and emotions to past experiences. We can’t fix the past, but we can change how we view it and move forward.
Specialties
ADHD Anxiety Autism Spectrum Disorder College adjustment Emotional Regulation Executive Functions Existential Challenges / Crises Identity Development Life Transitions Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Perfectionism Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jennifer Richards is in network for the following plans:
Aetna Aetna Student HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1831703917Rates
| First session | $200 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 5:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 11:00 a.m. - 5:00 p.m. |
| Friday | 11:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Anti-Oppressive Lens Autism Evaluations Culturally Sensitive Dialectical Behavioral Therapy (DBT) Feminist Integrative Psychological Testing and Evaluation Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists Artists Kink / BDSM LGBQ+ Neurodiverse People of Color Polyamorous STEM Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 6
- License(s): IN-39003631A, IN-39004528A, VA-0701014976, WA-LH61621896
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious