Jennifer Keane, LSCSW

I provide trauma‑informed, neurodivergent‑affirming therapy for adults navigating complex life experiences, chronic stress, and patterns that feel hard to shift alone. My approach is collaborative, practical, and grounded in nervous‑system awareness. Together, we slow things down, build clarity, and develop real‑world strategies that help life feel more manageable.

Clients often come to me when they’re overwhelmed, masking, stuck in survival mode, or carrying long‑standing trauma that still shapes their daily functioning. I work at a pace that feels safe and respectful of your autonomy, offering steady support while helping you strengthen regulation, boundaries, and self‑trust.

My style is warm, direct, and deeply validating. I integrate evidence‑based tools with an understanding of how trauma, neurodivergence, and systemic barriers impact functioning. Sessions focus on building skills you can actually use — not just insight, but practical steps that support meaningful, sustainable change.

If you’re looking for a therapist who understands complexity, honors your lived experience, and works with you to create a life that feels more grounded and possible, I’m here to help.