Jennie Remec LMHC ATR-P

I have experience working with teens and adults navigating anxiety, depression, OCD, major life transitions, and burnout among other areas. I offer a calm, warm, and non-judgmental presence to those I work with. I tend to think creatively and enjoy deepening a sense of understanding by using art therapy or expressive therapies when appropriate. I enjoy helping others face their fears, learn new skills to tackle negative thoughts, and better understand how to process their emotions. I also have experience working with those navigating spiritual issues within the Christian faith.

I offer compassion, understanding, and empathy as I work alongside those experiencing stressful life events, difficult emotions, or mental health struggles. I often use CBT and ERP for anxiety, depression, and OCD. However, I cater my treatment to each individual to best meet their needs. I use creativity and art therapy alongside traditional talk therapy.

I invite you to reach out to see if we could be a good fit. I would be honored to guide you towards growth and witness your entrance into a new chapter of healing.