Jenna Smith
Hello! My name is Jenna Smith and I am a certified Brainspotting therapist for teens and college aged students.
I have been a practicing psychotherapist for the past 20 years. I specialize in areas dealing with: anxiety, grief, depression, divorce, trauma, life transitions and sports performance.
I utilize a somatic technique known as brainspotting when working with my clients. This technique encompasses both the mind and body. This form of therapy is incredibly powerful as it helps clients dive deeper and process various traumas, grief and other mental health issues. Brainspotting also helps enhance sports performance and creativity.
If you want to learn more or have any questions please don’t hesitate to reach out!
Specialties
Anxiety Athletic Performance College adjustment Depression Life TransitionsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $285 |
| Ongoing sessions | $190 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 5:00 p.m. |
| Tuesday | 11:00 a.m. - 4:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 11:00 a.m. - 3:00 p.m. |
| Friday | 11:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Brainspotting Coaching Cognitive Behavioral Therapy (CBT) Mindfulness Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
AthletesMeeting Options
Qualifications
- Years in Practice: 20
- License(s): CO-NLC.0009376
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Jewish