Jenn Garlock

Things are feeling really hard right now. Maybe you don’t know why, or maybe you know exactly why.

You know you’ve been through a lot in your life, but it feels like you should have been able to move on by now.

No matter how much you try to push them away, the difficult experiences of your past just keep intruding on your thoughts, your emotions, and your self-talk.

It is getting harder and harder to ignore the emotions that are coming up. They’re getting in the way of your relationships, your job, and your ability to enjoy life.

Sometimes, the difficult things we’ve experienced can come roaring back out of nowhere. They knock us off balance and leave us reeling. It is exhausting to manage the tidal wave of emotions that trauma can bring up while still having to function to get through the day.

You are not alone. Survivors of trauma and people with attachment injuries often feel this way.

I am here to help you flip the script from "what is wrong with me" to "what happened to me."
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Hi, I'm Jenn. As a survivor of trauma myself, I am intimately familiar with the powerful impact therapy can have on a person’s life. I know what it is like to put your trust in a professional during your most raw and painful moments, and I treat this responsibility with tenderness and respect. It is this personal experience that led me to focus my therapeutic work on helping others who have experienced trauma. You deserve to be heard, respected, and embraced for who you are, and your story deserves to be told.