You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance.
My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger!
I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.
JC Jc Caro is in network for the following plans:
Aetna Ambetter AvMed Blue Cross Blue Shield Cigna and Evernorth Florida Blue Harvard Pilgrim Optum Oscar Oxford Tufts UMR UnitedHealthcareFirst session | $100 |
Ongoing sessions | $100 |