Calm and Centered Counseling, LLC
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Pre-Licensed Professionals
Maybe you’re feeling stuck? Perhaps you feel overwhelmed and anxious, wondering how you’re going to hold it all together to get through the next month or even week. Your relationships have been suffering and you find yourself irritable, withdrawn, or increasingly sad or numb. Or maybe you’ve been through challenging or traumatic experiences in the past and recognize these events are still affecting you today.
You don’t have to do this alone. Our team of compassionate therapists are ready to help you on your journey towards the life you want. Our approach is collaborative and strengths based - aiming to propel clients towards positive change and inner growth.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Bipolar Disorder Borderline Personality Disorder (BPD) Career Concerns College adjustment Community Violence Depression Drug Addiction Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Housing Insecurity Identity Development Infertility Life Transitions Parenting Perfectionism Personality Disorders Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Calm and Centered Counseling, LLC is in network for the following plans:
Aetna Cigna and Evernorth HuskyPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104267798Rates
| First session | $125 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Biofeedback Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotion-focused therapy Executive Functions Coaching Exposure Therapy Humanistic Mindfulness Motivational Interviewing Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): CT-8307
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight