Jayna Gillespie

Hello, I'm Jayna. I believe that counseling is most effective when it is designed by you and fits your individual or family needs. My approach is collaborative, ensuring that your unique experiences and goals shape our work together. I am trained in Trauma Focused Cognitive Behavioral Therapy and hold certifications in Dialectical Behavior Therapy and Trauma Treatment. With these tools, I strive to create a safe and supportive environment where you can explore and address your challenges.

I have extensive experience working with children, adults, and families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior. Whether you're dealing with PTSD, navigating life transitions, or seeking support for ADHD, I am here to help. My goal is to empower you with strategies and insights that foster resilience and well-being.

In our sessions, you can expect a compassionate and non-judgmental space where your voice is heard and valued. We will work together to identify and build on your strengths, helping you to achieve meaningful and lasting change.

If you're ready to take the next step towards healing and growth, I invite you to reach out. Let's work together to create a path forward that feels right for you.