Jaye Ward

College can be exciting - and also overwhelming, lonely, and nothing like you expected. I work well with students navigating anxiety, perfectionism, relationship or family stress, identity questions, low self-esteem, academic pressure, and major life transitions. You might look like you’re doing fine while privately feeling stuck, exhausted, uncertain, or like everyone else has somehow figured out something you haven’t. Therapy can be a place to understand yourself better, build practical ways to cope, and figure out what you actually want your life and relationships to look like. My style is warm, curious, collaborative, and down-to-earth; you don’t need to have everything figured out before you show up.