Jason Gray - Western Connecticut Counseling

At Western CT Counseling, our mission is to provide high-quality, compassionate care to individuals, couples, and families struggling with mental health issues. We believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.

Unaddressed trauma and untreated mental health disorders such as depression, anxiety, bipolar, ADHD, addiction, as well as many other conditions can inhibit us from living fully. Our methodology aims to explore deeper insights into the self to help clients make more informed and healthier decisions about their present and future. Through the client and therapist working together, meaningful growth is possible.

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Western Connecticut Counseling believes that good therapy is based on therapists that are compassionate and caring, well-trained in effective techniques, and enthusiastic about the work of psychotherapy.

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.