Jannet Grau
Hi there! The population I typically see are individuals who would like to overcome disturbing events in their life that may be causing them depression, anxiety or low self-esteem to name a few.
To treat this, I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). EMDR uses bilateral stimulation via tapping chest/arms/knees or eye movements while processing past disturbing events. I make sure to follow your pace and that you feel safe enough to take this step. If you do not wish to do EMDR, I can offer you a safe space to talk about any issues you may have.
I have been treating clients since 2014. My private practice is established in Oxnard, CA and I serve clients through tele-health and in-office.
Safety allows for exploration. Come on, let's explore together. I offer a free 15 min. phone consultation to see if I would be a good fit for you. Hablo Español.
Specialties
Anxiety Depression Emotional Regulation Family Conflict Life Transitions Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Jannet Grau is in network for the following plans:
Aetna Carelon Cigna and Evernorth Optum Oscar UMR United Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1487103511Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Culturally Sensitive EMDR Emotionally Focused Therapy Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants People of Color UndocumentedMeeting Options
Qualifications
- Years in Practice: 9
- License(s): CA-103815
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latino, Latinx
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Protestant